Do you find it difficult to make the time to properly unwind and relax? 

 

Master Choa has provided us with a wonderful technique to help us. This beautiful meditation is called the Meditation on Twin Hearts® and is a highly effective method to enter a state of deep relaxation, receive healing, eliminate stress, increase clarity and creativity, and bring more inner peace and contentment in your life. It is practised by hundreds of thousands of people worldwide and is a simple, natural, effortless technique. Simply allow yourself to be guided and... enjoy! 

 

 

This can be practised in a group (Full Moon Meditations) or indivdually at home